When I encourage friends, family or patients to take up my 30 Day Whole New You challenge to embrace a Paleo lifestyle, invariably the first comment I get is ‘What? No Bread? No Crackers? What am I going to eat?’ or ‘This is too hard, I don’t have time to cook’.
I won’t delve into how negative comments like these can really cement a lifetime of self-sabotaging…instead, here are my top ten Paleo snacks that ANYONE – even Mr Busy on a busy day – will be able to get together in no time at all. Read the full story »